What Happens To Your Body When You Eat Garlic Infused Honey

Both honey and garlic have natural antiseptic and healing properties and the combination of the two provides even more health benefits. The best way to combine the healing benefits of honey and garlic is to infuse garlic into raw honey. 

Honey 
Honey is full of vitamin, minerals and enzymes. Just one small tablespoon of raw honey contains incredible amount of nutrients. The antioxidants present in raw honey are the real benefit for immune system. Honey is also an excellent medium for transmitting the benefits of garlic to the body. Soaking garlic cloves in honey will increase its immune boosting power and make it more palatable.

Garlic 
Garlic has been a food and medicine for thousands of years. It is a powerful immune-booster. It has antimicrobial, antibacterial and antioxidant properties. Most recent research has shown that garlic’s antibiotic qualities comes from the sulfur compound called allicin. Cooking garlic destroys the allicin rendering it negligible for healing. Thus, cooked garlic has virtually no antibiotic value. When infused in honey, raw garlic becomes far more palatable and also retains its antibiotic properties.

Health benefits of Garlic-Infused Honey
-Garlic infused honey contains many properties such as antioxidant, antibacterial, antifungal, antiparasitic, and anti-cancer properties. 

-It can provide your body with all the vital nutrients without affecting level of blood sugar.

-It can help to prevent the plaque build-up in arteries which can create clots and cause cardiovascular disease. 

-It help metabolize cholesterol and fatty acids in the body, which in turn makes it easier for you to maintain a healthy weight. 

-Honey infused garlic remedy will boost the immune system and help ward off sore throats, colds or the flu. 

Raw Garlic-Infused Honey Preparation 
Ingredients:

-1/2 pint of raw honey
-8-10 cloves of fresh garlic, minced

Instructions: 
Put the minced garlic in the bottom of a 1/2 pint mason jar. Fill the remaining space in the mason jar with honey. Place the jar in a window seal, preferably facing south. After one month the garlic will have infused completely into the honey and will be ready to use. Store the jar in your fridge to keep it fresh. 

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Turn Your Dirty Kitchen Clean Again With These 7 Awesome Cleaning Tips

Numerous housewives are simply disappointed as they buy and use popular and expensive cleaning products for the kitchen, and they are constantly dissatisfied with the results, as they are far from the expected.

However, we advise you to try the following seven tips we reveal, as sometimes the key is in the simplicity. Moreover, they will be far cheaper than the bought ones!

Vinegar and baking soda for the grout

This amazing duo is irreplaceable when it comes to cleaning. In order to clean the dirt and dark grout from your kitchen tiles and floor, you should mix water and baking soda and prepare a paste. Apply it on the area, leave it to act a bit and they spray vinegar. After some time, scrub the grout with an old toothbrush. 

Air cleaner

All you need to do in order to clean the air in the kitchen is to simmer some vinegar on the stove.

Clean the greasy surfaces

In order to clean the greasy surfaces in your kitchen, but avoid the harmful chemicals at the same time, you should mix some vegetable oil and baking soda in 1:2 ratio. The, clean the area using this amazing solution using a sponge, or an old toothbrush.

Make your sink shiny with lemon

In order to clean the sink, and make it shining, you should mix some baking soda and lemon. This method will eliminate germs and provide shine. You should sprinkle some baking soda and scrub the sink with the lemon. 

Lemon can kill fruit flies

Cut lemon in halves, and place them in the oven in order to get rid of fruit flies. You should leave the door open during the night. In the morning, turn the broiler on for few minutes, then turn it off and let the oven cool. Afterwards, throw the lemons away and clean the oven bottom. And you will no longer have the issue with fruit flies! 

Clean your mixer

Mixers should be cleaned and kept with much caution, especially the crevices. But all you need to do is to clean out the cracks and the other hard- to-be- cleaned parts with a toothpick or skewer, and then wipe with a damp cloth.

Remove hard water with vinegar

Vinegar can successfully dissolve the accumulated calcium in the sink, due to hard water. So, apply it and you will get rid of the stains easily afterwards.

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Mix Lemon with Garlic for Clearing Heart Blockages!

Garlic and lemon have health-improving properties, for instance increasing the health of the arteries. The ‘bad’ cholesterol builds up on your artery walls when its levels are very high, and this decreases blood flow, putting you at risk for heart attack or stroke. There are medications which help in decreasing the bad cholesterol, but natural dietary changes like eating more garlic and lemon are beneficial, too.

Method 1

Ingredients:

-1 cup of lemon juice
-1 cup of ginger juice
-1 cup of garlic juice
-1 cup of apple cedar vinegar

How to prepare it

mix all the ingredients together and boil it for half an hour, or until balance of 3 cups. Let it cool down and then mix 3 cups of natural honey. 

Transfer the mixture into a glass bottle and store it in the fridge. Take 1 tablespoon each morning before breakfast. 

Method 2

Ingredients:

-6 peeled lemons and cut into small pieces
-30 cloves of garlic, chopped into small pieces

How to prepare it:

put all the ingredients into a food processor or blender, top up with adequate water and blend. Pour it into a pot and then add 2 liters of water, bring it to boil and then simmer for 5 minutes. When it cools down, sieve the liquid and transfer into a glass bottle. Discard the residue and store in the fridge.

How to consume it:

Drink 50 ml each day for 3 weeks, and then stop for 1 week. Drink 50 ml after that each day for the next 3 weeks. This treatment may be repeated every 6 months. 

Method 3

Ingredients:

-3 lemons
-15 cloves of garlic.

How to prepare

put the ingredients in a food processor or vitamiser and top it up with water. You may add a bit of sugar for taste, and then vitamise. Pour it into a metal pot and repeat the process with the other 3 lemons and 15 cloves of garlic. 

Finally, wash the vitamiser with another liter of water and pour it into the pot. Bring it to boil and simmer for 5 minutes. Pour the liquid through a strainer and then let it drain into another pot. When it is all drained, let it to cool down for some time. Pour it into bottles by using a strainer and funnel. Give it time to drain through the strainer, but do not keep the slurry from the strainer, just throw it away. Finish up with 3-4 liter bottles quantity, store in the fridge. 

Do not use plastic bottles as they may cause serious health issues when filled with warm liquid (plastic particles leach into liquid in bottle.

How to consume it:

drink 1 standard glass of the mixture every day for 3 weeks and then stop for 1 week. After that, repeat the same procedure for the following 3 weeks. Repeat the procedure for 12 months, or whenever you feel like it as long as you allow a pause between the treatments. 

You can warm the liquid if preferred or dilute it with water and ice for a refreshing supper drink. The lemons will kill the garlic smell on your breath.

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They Said That Drinking Lemon Water In The Morning Is Good For You. Here Is What They Didn’t Tell You

Do you have the habit of starting your day with lemon water? Then you might want to know all the benefits of that habit. 

The lemon juice is rich in flavonoids, potassium, antioxidants, proteins, vitamins both B and C. It possesses potent antiviral immune building capabilities. 

The consumption of lemon water helps to build up your immune system, giving it a much-needed boost by fighting off infections with its high levels of bioflavonoids, which include Citric acid, magnesium, calcium, and pectin.

Moreover, done on an empty stomach, it cleanses the body and flushes out your system, which promotes weight loss and maintains the body’s pH balance. In addition, it also helps with digestive issues.

After all this, do you need any other reason to persuade you to start drinking lemon water every day?

16 Ways in Which Lemon Water Helps Your Health

1. Weight loss

Lemon water will help you maintain a healthy weight and regulate your blood sugar. The pectin contained in lemon water can also fight off those cravings, thus will make you eat less throughout the day.

2. Immune System

Lemon water also supports our lymphatic system as well, which works in conjunction with our immune system. 

3. Flu and Cold

Lemon enhances the immune system and has many antiviral and antibacterial effects, since it is rich in vitamin C, which makes it a superb remedy for colds and flu. 

4. Acne

The consumption of lemon water in the morning will help to metabolize the acidic temperature of your body, and thus it will prevent those annoying breakouts.

5. Constipation

Drinking lemon water can prevent and get rid of constipation, for it promotes regular bowel movements. Undoubtedly, lemon water is great for your digestive health.

6. Kidney Stones

People often forget this benefit of lemon use. Lemons contain potassium which increases citrates in your urine, and in that way, it prevents the forming of oxalate, and flushes out kidney stones.

7. Gall Bladder

You can significantly reduce the pain due to gall bladder stones by drinking lemon water while you eat.

8. Gastroesophageal Reflux Disease (GERD)

TUMS can be substituted with lemon water.

9. Colitis

Lemon water can help to balance your pH levels, and Colitis is an imbalance of the acid/alkaline levels within the body.

10. Fibromyalgia

People dealing with exhaustion from fibromyalgia can drink lemon water in combination with yoga stretches in order to feel some improvement. 

11. Joint Pain and Swelling

Lemon water helps to reduce the amounts of uric acid amounts in our joints, thus reducing inflammation. It is extremely beneficial for people with arthritis, since it reduces the pain.

12. Inflammation

Acidity is the leading cause of inflammation in tissues. Lemons possess anti-inflammatory properties so they neutralize acidity. 

13. Finger Nail Health

Lemon water increases the hardness of one’s nails as well as clearing up those white spots that appear on them from time to time. 

14. Muscle Soreness

Drinking lemon water can reduce the pain in sore muscles substantially. So, after hard workout, do not forget to consume it. 

15. Alcohol Cravings

Kick that alcohol craving by drinking lemon water at parties.

16. Food-Borne Illnesses

Drinking lemon water can help you to avoid any sort of food poisoning. 

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Natural Remedies for Gum Disease

Two of the most common symptoms of gum disease are bleeding gums and loose teeth. What causes them? Poor hygiene is usually to blame for their development. If you’ve noticed signs of gingivitis or other mouth diseases, you can improve the situation. In this article, we’ll show you some natural remedies for oral health. 

Please bear in mind that our recommendations pertain only to mild cases. If you have reason to suspect that your problem is serious, don’t hesitate to book an appointment with your dentist. Mouth disease can become very painful and requires specialized, professional attention. If you’re in doubt, don’t mess about. It is the only way to resolve a persistent problem.

Salt water
One of the most effective natural remedies for gum disease (bleeding gums and loose teeth, for instance) is to gargle with warm salt water. Saline solutions are known to have antiseptic qualities. They also promote better blood circulation in your gums. This means that they are less likely to bleed or become inflamed. Simply add a pinch of salt to warm water and gargle with it twice a day. 

Water and peroxide rinse
Here’s another quick and easy natural remedy for bleeding gums. You can also use it to reduce your chances of developing loose teeth. All you have to do is make a solution of hydrogen peroxide (between 1% and 3%) and water. Use this mixture to gargle for about 30 seconds. Make sure that you do not swallow the solution because the hydrogen peroxide can be harmful to your health. Ideally gargle with this solution approximately three times per week.

Massage and brush to prevent gum disease
Quick and effective as it is, here’s a remedy that surprisingly few people remember to do. What’s the big secret? Well, it’s simply to brush and massage your gums. This gentle, regular stimulation will prevent the gums becoming inflamed, which is a condition that leads to loose teeth. Massaged gums are also stronger and more resistant. Studies illustrate that this method is reliable – so much so that many tooth brushes come with gum massagers built in. They’re available to buy in most supermarkets, so there’s really no excuse not to look after your gums. You should get into the habit every day, each time you brush your teeth. 

Baking soda
Baking soda should be in everyone’s oral health arsenal. It’s another extremely effective natural remedy to guard against inflamed and bleeding gums. Put a pinch of baking soda into a bit of water and use your fingers to apply it along your gum line. Brush your teeth as usual and gargle. 

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How to Remove Dangerous Mold and Unpleasant Odors from Your Washing Machine with 2 Ingredients

If you suddenly start to notice that your clothes get a strange odor after washing, and there are black stains between the rubber rings or in the washing powder compartment, it’s time for you to take some action! These black stains are actually dangerous fungus that causes a number of diseases in humans.

Mold normally appears in conditions of high humidity and heat, which makes the bathroom an ideal place for the growth of fungal spores, which can easily spread through air and nest on different surfaces.

Here’s how to get rid of fungus in your washing machine:

What you need:

– some liquid cleaning detergent (preferably containing chlorine)

– a sponge

– 25gr salt of lemon or potassium hydrogen oxalate

Directions:

1.The first step in fighting fungus is wiping the inside of your washing machine with some tissues in order to remove the accumulated dirt.

2.Then apply the cleaning agent (with chlorine content) over the entire surface of the rubber ring, distributing evenly. 

3.Close the door and leave for a couple of hours.

4.After this, set your washing machine on ‘rinse’ program, and turn it on.

5.Then put some salt of lemon in the detergent compartment and set your washing machine on the highest temperature. Turn it on.

In the end, your washing machine will look like new. If necessary, repeat the procedure in a month in order to completely get rid of the mold. 

Last, but not least, always leave the door of your washing machine open after a wash cycle. This will also prevent bacteria and mold proliferation.

Believe it or not, this preventive maintenance will significantly extend the life of your washing machine! 

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These 3 Salads Will Help You Control Diabetes

These salads are delicious and simple to make, and they are likewise incredible for holding diabetes under control. In this manner, in case you’re one of those individuals who have diabetes,you ought to doubtlessly incorporate them in your menu! 

Here are 3 simple recipes for very delightful and extremely healthy salads: 

1). Spinach salad with garlic vinaigrette
       ingredients:
        6 cups of baby spinach leaves (around 6 ounces)
        2 minced garlic cloves    
        ½ tsp Dijon mustard
        1 tbsp. white wine vinegar
        ¼ tsp ground black pepper
        1/8 tsp salt
        ¼ cup sliced red onion
         1 ½ tbsp. extra-virgin olive oil   
Preparation:    
     To start with, put every one of the ingredients, aside from the red onion cuts and the baby spinach leaves in a large dish.Blend them well with a whisk and include the red onion cuts and the spinach leaves afterwards.Toss to coat. 

2). Endive and cucumber salad
    
 ingredients:
200 g cucumbers 
Olive oil 
90 g endives 
10 g black olives 
Vinegar 
Salt 

Preparation:
Wash and clean the endives well. At that point wash the cucumbers, peel them and cut them into circles. Put all of the ingredients in a dish and season with salt, oil, and vinegar.

3). Cucumber salad

ingredients:
1 big English cucumber (or 2 medium cucumbers)
1 tsp stevia
2 tbsp. toasted sesame seeds
¼ cup rice vinegar
¼ tsp salt

Preparation:

To begin with, wash the cucumbers and peel them leaving some green stripes. A while later, cut them in half lengthwise, and take the seeds away by utilizing a spoon. They ought to be cut in thin cuts either with a blade or food processor.

Place them in a double layer of paper towel and after that delicately squeeze any excess moisture. Blend the salt, vinegar and stevia in a dish and mix everything. At last, include the cucumbers and the sesame seeds and toss them well.

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Drink Bananas and Cinnamon One Hour before Bedtime and See What Will Happen! Incredible!

We should be all aware of the importance of a good night`s sleep since it is a basic factor for healthy body. Lack of sleep might lead to hypertension, depression, sickness, weakness, nervousness or low energy during the day

Whereas, a good night`s sleep will refresh your body, purify your brain, improve your concentration and provide the needed energy during the day. While sleeping your brain has enough time to energize and process the everyday activities. 

Poor sleep is basically comes as a result of by poor eating habits, wrong way of life, lack of minerals or anxiety. 

Resent surveys have shown that 50-70 million people in America suffer from lack of sleep and sleeping disorders. 

Fortunately, this problem has a natural solution. Namely, consumption of bananas and cinnamon tea before sleeping may be the right choice.

BANANA

Bananas are rich in minerals such as magnesium and potassium which are able to improve the quality of sleep. They help the muscles and veins to unwind and lower or remove the negative influence of the excess of cortisol.

CINNAMON

Cinnamon offers a plenty of benefits for the health. It relaxes and relieves your body with its nice flavor and aroma. Cinnamon is also very helpful for digestion.

Ingredients:

.1 banana

.1 pinch of cinnamon

.1 liter/ 0.2 gall of water

Directions:

Cut the banana ends, put them in a pot of water and put it to boil.

Boil the solution for about 10 minutes.

When done, strain the liquid into a cup.

Add the cinnamon.

Drink this delicious solution one hour before you go to sleep.

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6 Natural Ways To Stop And Heal Receding Gums

How To Heal Your Teeth Naturally Although it’s always a good idea to go to the dentist a few times a year, there are a few natural things you can do to to keep your teeth healthy between appointments.

1. Baking Soda

According to the Journal Of Clinical Dentistry, toothpaste containing baking soda are relatively more effective in enhancing plaque removal from harder-to-reach areas of the dentition .

You can use baking soda on your teeth by mixing a bit of the powder with water to create a paste and rub along your gum-line. You can also use it to make your own natural toothpaste.

2. Aloe Vera

A study conducted by Journal Of Indian Society Of Periodontology concluded that subgingival administration of Aloe vera gel results in improvement of periodontal condition .

This gel also reduced pocket depth in gums, which can be attributed to anti-inflammatory, antibacterial and wound-healing properties aloe vera.

The plant is known to provide relief in swelling, pain, bleeding gums and antifungal for thrush, an oral infection caused by yeast. Just apply organic, food-grade aloe vera to your gums a few times a week.

3.Tea Tree Oil

Tea tree oil is one of nature’s most effective antiseptics. It’s been known to work wonderfully against thrush and other oral infections .

Just rub a few drops of tea tree oil on your gums to help alleviate symptoms of gum disease, specifically gum inflammation.

You can also purchase all-natural toothpastes made with tea tree oil from your local health food store.

4. Clove Oil

Clove oil is applied directly to the gums (used topically) for toothache, for pain control during dental work. It is also applied to the skin as a counter irritant for pain and for mouth and throat inflammation.

You can use clove oil directly on the gum to relieve pain but frequent and repeated application of clove oil in the mouth or on the gums can sometimes cause damage to the gums, tooth pulp, skin, and mucous membranes.

To be on the safe side, use an all-natural clove oil toothpaste every 2-3 days.

5. Turmeric 

Turmeric is great for fighting inflammation and infection, making it the perfect therapy for gum disease . You can add more turmeric to your diet or apply directly to your teeth and gum. 

6. Coconut Oil

Coconut oil naturally protects and hydrates the gums. It contains lauric acid, with is both anti-microbial and anti-inflammatory .

For best results, try oil pulling for 30 minutes in the morning or before bed. It will help heal your mouth and prevent receding gums.

Dental hygiene is important for the health of your whole digestive system. The remedies above should be used alongside your dental hygiene routine, including twice-daily brushing, daily flossing and regular visits to the dentist.