Located under the rib cage, kidneys are responsible for the removal of waste material and excess fluids from the body. They produce more red blood cells, regulate the electrolyte levels, stabilize blood pressure, and keep bones strong and healthy.
Hence, your health will be in trouble if the kidneys malfunction. This article explains how you can identify and avert issues associated with kidney failure and kidney damage.
1. Swellings
Here are the earliest and most prominent signs:
- Pressure during urinating
- Problems urinating
- Urinating during the night
- Less frequent urinating in smaller quantities
- Frequent urinating in large quantities
3. Skin Rash
Kidney failure can be attributed to accumulation of waste in the body, and hence in blood, leading to dry, irritated, and unhealthy skin. This causes skin rashes as well as itchy skin. While lotions and creams can soothe these skin conditions, they definitely can’t solve the internal problem, that is the kidney problems.
4. Shortness of Breath
Shortness of breath may be a common problem, but it is sometimes a manifestation of kidney problem. The body may lack oxygen due to reduced number of red blood cells, which is occasioned by dangerous accumulation of toxins in the lungs.
5. Fatigue
Fatigue appears due to low production of red blood cells. This can also affect the brain and the muscles. This is also among the signs of severe anemia.
6. Metallic Taste/Taste of Metal in the Mouth
Waste accumulation in the blood can really change your taste of foods. This can also lead to persistent bad breath. Poor appetite, as well as substantial change in the taste of certain foods, is also a sign of damaged kidneys.
7. Pain
Appearance of acne in your upper back could be a sign of kidney damage. Kidney stones and infections can aggravate the pain even more.
8. Dizziness and Poor Concentration
Bad oxygen blow to the brain is not only a clear symptom of anemia, but also a sign of kidney failure. This normally cause dizziness, lightheadedness, bad concentration and focus, as well as memory issues.
You are advised to include healthier and more antioxidant foods in your diet, to ensure your kidneys work efficiently.
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