Baking Soda And Castor Oil Can Treat More Than 20 Health Problems

Alternative remedies are a lot better solution than conventional products, and these natural recipes have been used since forever. Baking soda and castor oil are common ingredients in almost every home, and this mighty duo provides super amazing benefits.

Castor oil is useful in the treatment of numerous ailments, even in the cases where conventional medicine cannot do anything. This oil stimulates blood circulation, and serves as an excellent coating agent. Try our homemade coating. First, get a few simple items like plastic wrap, towel, gauze, and warm water. Do not forget your cold-pressed castor oil.

Make a solution of baking soda and water, and use it to clean the area you are treating. Warm up your castor oil in saucepan, and soak the gauze in. apply it directly onto the affected area. Cover with the plastic wrap, and place a bottle of warm water over the area. Wrap everything using a towel, and let it work for an hour.

Do this for 40 days, and change the compress once you notice it has changed its color and smell. Dr. William A. McGarey says that castor oil provides numerous health benefits, and we give you some of them:

1. Heals burns, cuts, and bruises
2. Treats injured ankles
3. Prevents the occurrence and reduces stretch marks in the abdominal area (use the oil to massage the affected spots)
4. Lightens dark spots on the face (use it along with some baking soda)
5. Treats cataracts (a drop of the oil in your eye before bedtime will do wonders)
6. Soothes coarseness and vocal cord nodules (apply castor oil compress on your neck)
7. Removes pilonidal cysts
8. Relieves allergies (take 5 drops of castor oil every day)
9. Relieves eye allergies (rub a few drops of castor oil on your eyelids before you go to bed)
10. Helps in reducing nicotine and alcohol addiction (take a few drops of castor oil every day)
11. Stimulates hair growth (regularly massage your scalp using castor oil)
12. Stops snoring (use castor oil compress on your stomach for 2 weeks)
13. Reduces swelling and itching caused by bugs (rub castor oil on the bites)
14. Treats cancer (combine it with baking soda)
15. Removes moles (rub the oil onto the mole)
16. Treats hepatitis
17. Reduces hyperactivity (apply castor oil on your stomach)
18. Removes calcium deposits from the soles (regularly massage them using castor oil)
19. Removes warts (rub castor oil onto the wart)
20. Treats Athlete’s foot and other fungal infections (use castor oil compress every day)
21. Improves hearing (a few drops of castor oil in the ear will do the trick)
22. Treats tinnitus (drink 6-8 drops of castor oil every day for 4 months)
23. Treats diarrhea (use castor oil compress on your belly)
24. Relieves back pain (apply castor oil compress on your back)

Source: Best Healthy Guide

CRUSH A BANANA AND ADD THESE 2 INGREDIENTS! YOU WILL NEVER COUGH AGAIN!

A cough occurs when the body is trying to clean the respiratory system and is a sign of problems within. In most cases, a cough is caused by the common cold, flu or bronchitis. The problem is usually treated with over-the-counter medications such as cough syrup, but there is really no evidence that these drugs are effective. Luckily, natural remedies can treat coughs easily and are a far better option than conventional medications.

Continue reading the article to learn how to prepare a homemade cough remedy that will provide relief in no time.

Ingredients

• 400 ml. of water
• 2 ripe bananas
• 2 tablespoons of organic honey
• Preparation
  Boil the water in a pot, then peel the bananas and them in a bowl. Crush the bananas with a wooden spoon, then pour the boiling water over them and leave the mixture to cool down. In the end, add the honey and mix again. Consume 4 tablespoons of the remedy during the day. Warm up the mixture before consumption and it will easily relieve your cough. The remedy will also help you sleep better due to the high serotonin content of bananas.

  Source:  www.naturalhealingmagazine.com

My Secret Detox Drink Recipe (That Will Help You Burn Fat, Lose Weight, Detoxify and Boost Energy!)

Adding natural detox drinks to your daily diet is key to improving your wellbeing, due to their ability to promote fat burning, weight loss and detoxification as well as to help reverse disease and boost energy.

Try this Secret Detox drink recipe for fast results:

Apple Cider Vinegar

Raw apple cider vinegar, such as Bragg, is packed with enzymes and beneficial bacteria. It is also an excellent source of acetic acid, which has been found to lower blood pressure levels up to 6%.  In addition to this, ACV provides a wide range of other health benefits, such as slowing fat accumulation, promoting weight loss, lowering cholesterol levels, promoting circulation and detoxifying the liver, aiding in the removal of toxins, offering anti-glycemic properties and thus lowering sugar levels, fighting off bacteria which helps clear the sinuses and treat a sore throat, boosting energy levels, alleviating digestive problems, and many more.  As you can see, from promoting weight loss and detoxification to boosting energy levels, apple cider vinegar does wonders for your overall health!

Lemon Juice

The health benefits of lemon juice are due to its nutrients like flavonoids, potassium, zinc, phosphorus, copper, protein, niacin, folate, riboflavin, and vitamins like vitamin B6, vitamin C, vitamin A, and vitamin E.  The flavonoids found in the juice are believed to contain antioxidants, which is the reason why lemon juice is beneficial in treating many ailments. Lemon juice helps regulate blood sugar levels, it has alkaline effect on the body, helping regulate pH levels, it promotes weight loss due to its pectin content, and it simply helps you start your day right. Additionally, it has been found to prevent the formation of kidney stones, soothe a sore throat, boost immunity, improve digestion, offers anti-inflammatory effects, and so on.

Cinnamon

Apart from being the most delicious spice, cinnamon is one of the healthiest, too.  It is packed with a compound called cinnamaldehyde, which positively affects the health and metabolism.  It also contains antioxidants which protect the body from oxidative damage as well as anti-inflammatory properties which help lower the risk of disease.  Cinnamon is known for its ability to reduce the risk of heart disease, increase sensitivity to insulin,  lower blood pressure levels and thus prevent diabetes, help treat neurodegenerative conditions like Parkinson`s disease and Alzheimer`s disease,  fight off bacterial and fungal infections,  prevent cancer development, and help combat HIV.

Cayenne Pepper

Cayenne pepper is mostly known for its calorie burning potential. Apart from this benefit, it also suppresses appetite, lowers blood sugar levels and offers anti-diabetic properties,  improves circulation and lowers blood pressure levels,  opens the airways and unclogs a stuffy nose,  promotes detoxification, etc.

Stevia

Ultimately, stevia is used in this recipe as replacement for artificial sweeteners. Besides the fact that it contains zero calories, it is found to promote weight loss, reduce blood sugar and blood pressure levels, protect oral health, and even protect against some forms of cancer.

Secret Detox Drink Recipe

Ingredients:

• 1 glass of warm or hot water
• 2 tbsp apple cider vinegar
• 2 tbsp lemon juice
• ¼ tsp cinnamon
• 1 dash cayenne pepper
• 1 tsp ground ginger
• 1 tsp stevia/ raw honey

Instructions:

• Warm the water
• Mix all the ingredients
• Serve the detox drink warm
• Consume the drink three times a day, twenty minutes before meals for two weeks

Source: www.draxe.com

Water With Apple Cider Vinegar And Baking Soda, A Miracle For The Health

The combination of baking soda and vinegar has been traditionally used for treating a number of health issues. Even though it is made of simple ingredients which are inexpensive and easily affordable, this powerful combination is extremely effective and it can provide many benefits. Despite being used to clean the house or wash the hair, this mixture can prevent almost all types of diseases and help to maintain an ideal weight. It sounds amazing, right? So, let me explain more.

Why combine apple cider vinegar and baking soda?

Baking soda and apple cider vinegar have opposite pH, and they are alkaline and acid, so you can freely consume this drink without worrying that it will harm your health. You can obtain all the properties of this remedy without acidifying the body, which usually has an altered pH caused by poor diet and bad habits. Many people consume baking soda to fight gastric acidity, but this is not recommended in the long term because it can lead to an alteration of the naturally acidic pH of the stomach.

Properties of apple cider vinegar

Apple cider vinegar has important nutritional values, having the ability to purge and revitalize the body. It is a great source of fatty acids, vitamins A and B, enzymes and many minerals including potassium, magnesium, phosphorus, iron, sulfur, zinc, and silica.

Most important benefits of apple cider vinegar:

• It has rich content of vitamin A and it can prevent ocular dryness
• It is an effective diuretic and it can eliminate excess fluid from the body.
• Due to its sulfur content, it can eliminate the toxins. It acts directly on the liver by helping it to better metabolize the fats.
• It boosts the metabolism and eliminates excess fat from the body, thus helping in the weight loss process.
• It is rich in enzymes and it can improve digestion. It is very beneficial in the case of gastric acidity, sensations of heaviness, and flatulence.
• It helps clean the urinary tract and maintains urine acid, thus preventing urinary tract infections and kidneys
• It reduces the inflammation of the gums. You can use it as a mouthwash before eating.
• It improves the condition of the intestinal flora, thus preventing constipation.
• It reduces triglycerides, cholesterol, and uric acid levels.
• Due to its mineral content it can prevent muscle cramps.
• It reduces the risk of stones, hepatic, biliary, or kidney stones.
• It improves dental health and prevents gingivitis, tartar, and cavities.
• It eliminates mucus and treats colds or sinusitis.
• It prevents kidney stones from uric acid.
• It soothes coughs and sore throats.
• It calms down urinary tract infections.
• It improves the condition of the skin and hair
• It treats gastric hyperacidity, relieving it immediately; Moreover, it treats and prevents gastric ulcers, which occur in environments that are too acidic.

How to prepare:

• 1 glass of warm water
• 1 tablespoon of apple cider vinegar (organic)
• A pinch of baking soda

It is recommended to use high-quality, organic apple cider vinegar. In order to get the maximum benefits, make sure to consume unpasteurized vinegar.

How to consume it?

You should consume 1-3 glasses a day of this drink, but make sure to take this remedy on an empty stomach, at least 1 hour before your next meal.

If your purpose is to clean your body, you should have a drink 1 hour before each of the 3 meals of the day. But, if you simply want to maintain the body clean, you can drink 1 glass on an empty stomach, at least 1 hour before breakfast.

Go To Sleep And Reduce Belly Fat – Perfect Recipe

Today we are going to reveal to you one amazing recipe which will help you reduce belly fat in no time. It is a simple drink which is very easy to prepare and has the power to eliminate the stubborn fatty layers from your body obtaining great results. You need to consume a glass of it each day before going to bed as our metabolism functions slower than we are awake, consequently, this drink will use the help of your body to burn calories and will boost your metabolism during sleeping.

Ingredients:

• 1 lemon;
• 1 tbsp. of freshly grated ginger;
• 1 cucumber;
• 1 tbsp. of Aloe Vera juice;
• A bunch of parsley or cilantro;
• ½ glass of water.

How to prepare it: place all the ingredients in a juicer and mix them.

Health benefits of the ingredients: The lemon is amazing in eliminating toxins which have been accumulated in the body. It helps the metabolism work faster, the fats melts and clean all the impurities from the organism. The compounds of the ginger work in synergy to prevent overeating and blast belly fat fast. It prevents constipation and accelerates metabolism. Cucumbers are the most favorable items in the fight of getting rid of excess weight. It is high in water and fiber, low in calories (45 calories in 1 cucumber) and high refreshing taste. Aloe Vera is loaded in natural antioxidants helping delay the growth of free radicals in the body and reduce inflammatory processes. It stimulates the metabolic rate which helps in consumption of more energy. It also stabilizes and reduces the body mass index. And finally parsley or cilantro is low in calories, rich in vitamins, minerals and antioxidants. They help ease water retention without causing any feeling of bloating or belly discomfort.

Early Warning Signs Of Ovarian Cysts Most Women Ignore Every Day (And What To Do If You See Them)

Numerous women nowadays are affected by polycystic ovary disease, meaning that their ovaries have numerous cysts. These cysts are created due to the buildup of small eggs as a result of elevated hormonal levels, and may occur at any age during the reproductive years of women. Ovary cysts may be large or small, and resemble wall-filled sacs.

 Even though these cysts are not harmful, if not treated on time, they may become larger. In order to prevent their growth, the treatment should normalize the hormonal levels.

Therefore, it is of high importance to learn and recognize the warning signs of ovarian cysts, in order to prevent them from causing other serious consequences:

• Frequent need to urinate or difficulty urinating
• Abnormal bleeding or painful menstruation
• Pain during sexual intercourse
• Vomiting or nausea
• Weight gain
• Loss of appetite or quickly feeling full
• Dull ache in the lower back
• Pain or bloating in the abdomen

Sometimes, you may experience other warning signs as well, including extreme fatigue, or changes in bowel habits. Also, you should visit your GP in case you experience a post-menopausal bleeding.In order to prevent such complications, you should keep a diary and note down all signs you experience and how often they occur, as this information is extremely important to be given to the GP.

Moreover, the following two natural ways provide great effects in the treatment of ovarian cysts:

Chasteberry

This herb is extremely powerful and may treat almost all kinds of gynecological issues. It controls the menstrual flow, alleviates the pelvic pain and forces the ovarian cysts to shrink. It has diterpenes which decrease the oestrogen hormone production in the brain, and thus promotes a hormonal balance.

Licorice

Licorice effectively balances the hormonal levels due to its strong healing properties and enhances the adrenal function. Moreover, it is extremely useful and one of the safest natural remedies in the treatment of ovarian cysts.

This is what to do: boil some licorice for 5 minutes in a bowl and leave it to cool for around 5-6 minutes. Then, strain it and consume it two times a day.

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5 Effective Tips to Naturally Get Rid of Pesticides in Fruits and Vegetables

It is a sad fact that most fruits and vegetables we buy at the grocery store are treated and coated with pesticides. Also, the type of vegetable and where it comes from plays a big role in its safety. 

The risk from pesticides on conventional produce varies from very low to very high, depending on the type of produce and on the country where it is grown. The differences can be dramatic. For instance, eating one serving of green beans from the U.S. is 200 times riskier than eating a serving of U.S.-grown broccoli. 

For a full list of what vegetables are considered safe and not safe,click here. The document also outlines the environmental effects of using pesticides.

There are many ways to clean pesticides off of fruits and vegetables. Just a rinse in cold water may not be enough to remove all traces. Take a look below! Removing Pesticides from Fruits and Vegetables Natural Cleansing Spray 

A simple cleaning spray can be made by combining 1 tablespoon lemon juice and 2 tablespoons baking soda in a spray bottle of water. Spray the produce and then wipe it off before consuming. The baking soda and lemon juice clean and sanitize without harming the produce. Remove Peels

If the fruit or the vegetable has a removable peel, peel it off. This will remove most of the toxins. After peeling, give the produce a quick rinse in warm water. This is great for oranges, potatoes, avocados, etc. 

If one has much produce to clean, a vinegar solution may be the best bet. Pour a tablespoon of vinegar into a large bowl of warm water. Let the vegetables soak for a minute, and then rinse them off. This is an excellent way to make sure all one’s produce is safe for consumption. 


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